Kirsten Watson, wife of Benjamin Watson, mother of 7 kids and author of Sis, Take a Breath, offers encouragement for anyone feeling overwhelmed with the pressures of life.

Subscribe to LifeTodayTV on Facebook or YouTube for informative, inspirational and entertaining interviews every weekday at noon CST.

James Randall Robison (Randy) is a writer, producer and host for the television program LIFE Today. His books, interviews and other materials can be found at randyrobison.com.